Vegetables

It's important to get your daily recommended amount of vegetables. From Green Giant to Cascadian Farm, the convenience of canned and frozen vegetables makes it easier to eat healthy!

Please check with your local WIC agency for WIC foods approved in your state.

Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.

All Green Giant® Old El Paso Progresso® Le Sueur® Cascadian Farm® Muir Glen®

Green Giant®

Simply Steam Asparagus Cuts	Steamers Cut Green Beans	Simply Steam Baby Lima Beans	Simply Steam Shoepeg White Corn
Simply Steam Sugar Snap Peas	Frozen Niblets® Corn	Frozen Extra Sweet Niblets® Corn	Simply Steam Niblets® Corn
Chopped Spinach	Sugar Snap Peas-Select®	Frozen Corn-on-the-Cob12 Extra Sweet Half Ears	Frozen Corn-on-the-Cob 6 Half Ears
Frozen Corn-on-the-Cob 12 Half Ears	Frozen Select® White Shoepeg Corn	Broccoli Cuts	Broccoli Spears
Frozen Mixed Vegetables	Steamers Sweet Peas	Steamers Baby Sweet Peas	Frozen Whole Green Beans
Mixed Vegetables	Niblets® Corn	Niblets® Whole Kernel Extra Sweet Corn	Chipotle White Corn
Southwestern Style Corn	Cream Style Sweet Corn	White Shoepeg Corn	Niblets® Whole Kernel Sweet Corn, No Added Salt
Super Sweet White Corn	Supersweet Yellow & White Whole Kernel Corn	Cut Green Beans Low Sodium	French Style Green Beans
Vegetable Blend	Canned Niblets® Whole Kernal Sweet	Canned Niblets® Whole Kernal Sweet No Added Salt	Canned Sweet Peas, Young Tender
Asparagus 50% Less Sodium	Canned Sweet Peas, Young Tender 50% Less Sodium	Extra Long Asparagus Spears	Canned Cut Green Beans
Cut Green Beans	Canned Kitchen Sliced Green Beans	Whole Kernel Sweet Corn, 50% Less Sodium	Canned Mexicorn® (corn with peppers)
Sliced Mushrooms-Glass Jar	Canned Sliced Mushrooms	Canned Whole Mushrooms	Canned Pieces & Stems Mushrooms

Old El Paso

Chopped Green Chiles

Whole Green Chiles

Chopped Green Chiles

Progresso®

Progresso® Canned Artichoke Hearts

Le Sueur®

Canned Extra Large Asparagus Spears	Canned Baby Whole Carrots	Canned Early Peas Very Young Small	Canned Sweet Peas Young Small 50% Less Sodium
Canned Early Peas with Mushrooms & Pearl Onions

Cascadian Farm®

Asparagus Cuts	Broccoli Cuts	Broccoli Florets	Broccoli Florets
California-Style Blend	Chinese-Style Stir-fry Blend	Cut Green Beans	Cut Spinach
Edamame in Pod	Edamame Shelled	Garden Peas	Gardener's Blend
Mixed Vegetables	Peas and Carrots	Sweet Corn	Thai-Style Stir-fry Blend
Whole Petite Green Beans	Winter Squash

Muir Glen®

Whole Peeled Tomatoes with Basil	Whole Peeled Tomatoes	Whole Peeled Plum Tomatoes	No Salt Added Tomato Sauce
Tomato Sauce	Tomato Puree	Tomato Paste	Stewed Tomatoes
Diced Tomatoes No Salt Added	Diced Tomatoes with Italian Herbs	Diced Tomatoes with Garlic & Onion	Diced Tomatoes with Basil & Garlic
Diced Tomatoes	Crushed Tomatoes w/Basil	Fire Roasted Diced Tomatoes No Salt Added	Fire Roasted Diced Tomatoes with Medium Green Chilies
Fire Roasted Diced Tomatoes	Fire Roasted Crushed Tomatoes	Whole Peeled Tomatoes	Ground Peeled Tomatoes
Chunky Tomato Sauce	Fire Roasted Whole Tomatoes